Art Therapy

Art therapy is designed to help clients overcome their emotional and mental difficulties by engaging with, and expressing themselves through, the artistic process.

The therapy aims to help people express their feelings into painting, sculpture and other forms of expression to understand and address inner conflicts.

As a therapists I play an active part in the sessions; guiding my clients through the creative process and encouraging  engagment with their feelings and explore the thought processes behind them.

The works of art that are produced can have an enlightening or cathartic effect for the patient and help them recover from or come to terms with their situation.